Ernestine Shepherd started exercising when she was 71 years and today she holds a Guinness world record for being the oldest female bodybuilder. She spends more than 30 hours each week exercising and plan to work harder in future. Nothing can stop you in achieving your goals other than you. NEVER GIVE UP!
She is an inspiration to all those who take a backseat while giving excuses in life. No One Can Stop You Other Than You !